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Learn To Make Friends In Social Skills Training

Boost your confidence in social settings, conquer anxiety, and develop deep, lasting friendships.

I’m interested in services for:

Myself
A Loved One

Client Success Stories

"The peer group sessions and the private coaching have worked wonders, and our son has made a 180 degree turn for the better. His overall confidence has increased dramatically and he is now making friends."
Jennifer V., ParentPrograms completed: Social Solutions group, Private Coaching
"After participating in S Groups' peer group sessions with Katie, I noticed significant improvements in my social skills within 2-3 months. I gained more self-confidence, improved my self-esteem, and became more independent."
Zachary R., Client, Age 35Programs completed: Social Solutions group, Dating group
"Since joining S Groups, I have noticed significant improvements in my social skills within the first month. I’ve gained more self-confidence, improved my self-esteem, and become more independent."
Anonymous Client, Age 33Programs completed: Social Solutions group, Dating group, Private Coaching
"Working with Heather Young in S Groups' peer groups, I noticed significant improvements in my social skills within the first month. I gained more self-confidence, improved my self-esteem, and became more independent."
Anonymous Client, Age 19Programs completed: Social Solutions group
"I have become better at entering and exiting conversations, identifying negative feelings, managing rigid thinking, organizing get-togethers, and dealing with rejection, teasing, and bullying."
Anonymous Client, Age 13Programs Completed: Social Solutions group
"The peer group curriculum was especially beneficial, with homework, videos, and learning about thinking traps helping me better understand and navigate social situations."
Anonymous Client, Age 39Programs completed: Social Solutions group, Dating group
"S Groups has helped me improve my social skills within 2-3 months. I have gained increased self-confidence, improved at entering and exiting conversations, found sources of friends, and learned to organize get-togethers."
Anonymous Client, Age 19Programs completed: Social Solutions group
"After working with Brittany in private coaching through S Groups, I noticed improvements in my social skills within the first month. I became better at finding sources of friends and entering and exiting conversations."
Anonymous Client, Age 19Programs completed: Private Coaching
"After my loved one began participating in S Groups' peer groups with Heather and Katie, I noticed improvements within the first month, including increased self-confidence."
Parent of 19-Year OldPrograms completed: Social Solutions group, Dating group, private coaching
"After my son started caregiver coaching with Heather at S Groups, we noticed significant improvements within the first month. He became more self-confident."
Parent of 25-Year OldPrograms completed: Social Solutions group for Caregivers
Now Enrolling for Peer Groups Starting in April, 2025

The next peer groups start the week of April 7th. Space is limited and groups are filling up fast, book a free consultation to reserve your spot today.

Social Solutions Peer Groups

Teens

Ages 12-17
2 groups available:
  • Wednesdays at 4:00pm PST
  • Thursdays at 4:00pm PST

Young Adults

Ages 18-27
2 groups available:
  • Tuesdays at 4:00pm PST
  • Fridays at 10:00am PST
Adults
Ages 28-39
2 groups available:
  • Wednesdays at 4:00pm PST
  • Thursdays at 4:00pm PST
Dating Peer Groups

Young Adults

Ages 18-27
1 group available:
  • Mondays at 4:00pm PST

Get started by booking a free consultation.

Book a Free Consultation
Choose the Right Social Skills Training Program for You

Learn and practice social skills in a safe and controlled setting, then confidently use the skills in your daily social interactions. Join a peer group or work with a private coach to develop social skills that build confidence, alleviate social anxiety, and lead to meaningful friendships.

Social Skills Training in Peer Groups

Peer Groups

Learn and practice social skills with likeminded peers and a trained therapist in a safe setting.

Learn About Groups
Social Skills Training With Private Coaching
Private Coaching

Get 1-on-1 support and a customized curriculum to focus on the areas where you need help.

Learn About Coaching
This social skills training program is perfect for anyone looking to build confidence, overcome social anxiety, and form strong friendships.

Our evidence-based social skills training curriculum is designed for teens and adults, including those with social anxiety, autism, ADHD, and other forms of neurodivergence.

Social Anxiety

Learn techniques to cope with social anxiety and feel more confident around others.

Autism

Identify social cues and develop critical conversational skills.

ADHD

Improve active listening, impulse control, and organizational skills.

Neurodivergence

Gain support for your unique ways of thinking, learning, and experiencing the world.

Book a Free Consultation
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Not sure if S Groups is right for you?

Get in touch and learn more.